Fitbug fitness and Shipshape Kids play have joined forces to create a unique way of keeping your kids fit and healthy.
The Bug club is a race like no other. This has been designed to suit many children from the age of 7-12 years old. These kids will enter a designated route in Shipshape, follow all of the directional signs and complete any task along the way.
Depending on their age, they will be given a certain amount of laps to complete as fast as they can. Their time will then be recorded and this is their starting point.
For the next 6 weeks, they will train twice a week in Fitbug Fitness where they will aim to improve their strength, fitness and speed. All of this will result in your kids being fitter and healthier while having fun.
The main goal is for your kids to have fun, get fitter and improve their time. We live in a world where we need to encourage our kids to be more active.
You will be amazed how much they can improve both physically and mentally by doing a fun sport that they enjoy. Their confidence and physical fitness will greatly improve.
We can help tackle obesity by giving them this personal goal while having fun in Fitbug Fitness and Shipshape Kids play.
We are delighted how well our Zumba kids classes have been doing. We have managed to get one of the very best in the business to instruct these classes.
The kids learn how to move quickly, look for colours, figure out if they are going left or right, act silly and also partner up for some of it. It is such a fun and active class. The kids are making new friends every week and it has been a great success so far.
Each class lasts around 45 minutes and consists of games and dancing. Kids have a tendency to get bored quickly, so no class is ever the same.
Give us a call today to begin your fitness journey!
086 396 4810 or 086 154 7199
Junction 6, Castleknock,
Dublin 15, D15 EA43
08:30 - 20:30