Strength and Conditioning Classes Dublin 15

Strength and Conditioning Classes at Fitbug, Junction 6 We are super excited to be adding Strength and Conditioning classes to our timetable here at Fitbug! Strength and conditioning is a fantastic full body workout thought by our expert coaches. These classes last roughly 45 minutes and all of our classes are structured to suit all [...]

By | 2018-11-06T15:23:51+00:00 November 6th, 2018|Fun Fitness|0 Comments

Are there benefits to exercising in the morning? Morning Classes at Fitbug Junction 6

What are the benefits of exercising in the morning? Is exercising in the morning good for you? Here’s a few reasons to say it is… Everyday is different. Different scenario’s pop up, road blocks, business meetings, kids fall, spilt milk and the list goes on…  things happen… we call it life, life happens. Sometimes we [...]

By | 2018-10-30T12:20:38+00:00 July 16th, 2018|Fun Fitness|0 Comments