Circuit Training Classes in Dublin 15

What is circuit training and what are the benefits? Circuit training is really popular these days and rightly so. There’s a reason why so many people see the benefits of doing these classes. Sometimes, the hardest part of the class is actually getting there. We want you to be motivated enough to get down to [...]

By | 2018-11-26T11:50:46+00:00 November 26th, 2018|Fun Fitness|0 Comments

Strength and Conditioning Classes Dublin 15

Strength and Conditioning Classes at Fitbug, Junction 6 We are super excited to be adding Strength and Conditioning classes to our timetable here at Fitbug! Strength and conditioning is a fantastic full body workout thought by our expert coaches. These classes last roughly 45 minutes and all of our classes are structured to suit all [...]

By | 2018-11-06T15:23:51+00:00 November 6th, 2018|Fun Fitness|0 Comments

Fitbug’s Spinning classes in Dublin 15.. Why is our Spinning so popular?

Fitbug's Spinning classes in Dublin 15.. Why is our Spinning so popular? I’ll answer the first question to get it out of the way. We believe the best Spinning class you can find is right here at Fitbug, junction 6, Castleknock. There are plenty of different ways to do spinning classes however we do things [...]

By | 2018-10-30T12:18:15+00:00 July 26th, 2018|Fun Fitness|0 Comments

Are there benefits to exercising in the morning? Morning Classes at Fitbug Junction 6

What are the benefits of exercising in the morning? Is exercising in the morning good for you? Here’s a few reasons to say it is… Everyday is different. Different scenario’s pop up, road blocks, business meetings, kids fall, spilt milk and the list goes on…  things happen… we call it life, life happens. Sometimes we [...]

By | 2018-10-30T12:20:38+00:00 July 16th, 2018|Fun Fitness|0 Comments